

Insomnia and the Change of Seasons
Is everyone else wondering what happened to the summer? Here on the east coast it feels like it rained for the whole month of July and half of August. In Chinese Medicine we use a diagnostic system called Five Element Theory. This diagram corresponds the elements in nature to our body organs, and also analyzes how the natural elements affect our body during different seasons. For example we can have dampness or wind in our body, and also they can get influenced by differen