Every morning when I wake up, before I eat or brush my teeth, I look at my tongue in the mirror. I suggest that you include this ritual into your morning routine as well! I'm serious. This is in line with the philosophy of being one's own doctor. In this blog I will explain the significance of the tongue in diagnosing internal patterns according to the Chinese medicine theories. In Chinese medicine we have different ways of diagnosing the patterns. We listen to the story