Remain Grounded in times of Uncertainty

When I was a child growing up in Iran we went through nine years of brutal war with Iraq.  I still remember the sounds of the sirens and the lights of the air-crafts at nights.  I remember our school closing one day in a rush and...

There was so much controversy in the past weeks about the role of China and the spread of Covid-19.  Unfortunately we witnessed some cases of racial profiling and hate crimes towards Chinese people in the US.  Even Chinese Medicine was not spared from this profiling....

Summer is the season of fire according to the five element theories of Chinese Medicine for obvious reasons.  The element of fire sits at the top of the five elements wheel and is attributed with the auspicious color red.  Its related body organ is the emperor of all:...